vmdwannab's Journal, 24 July 2014

130.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed poorly.

---

1430 kcal

Fat: 42.17g | Prot: 36.63g | Carb: 148.66g.   Lunch: Havarti Cheese, ACE Bakery Ciabatta Bread, Havarti Cheese, Iced Coffee with Cream. Dinner: Corona Corona Extra, Red Table Wine, Potato French Fries, Cheeseburger. Snacks/Other: Pineapple Orange Banana Juice. more...

1539 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...