1TiredWoman's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
127.2 lb Lost so far: 3.8 lb.    Still to go: 7.2 lb.    Diet followed poorly.

Diet Calendar Entry for 24 July 2014:
540 kcal Fat: 12.00g | Prot: 33.00g | Carb: 78.00g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Fage Total 2% Greek Yogurt with Honey. more...
losing 0.8 lb a week


Comments 
Went on vacation and lost weight eating Key Lime Pie and drinking - go figure. *shrug* 
24 Jul 14 by member: 1TiredWoman

     
 

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