madeleineward's Journal, 24 July 2014

137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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290 kcal

Fat: 23.00g | Prot: 22.00g | Carb: 0.00g.   Breakfast: Dean's Heavy Whipping Cream. Lunch: Trader Joe's Boneless Beef New York Strip Steak. more...

1710 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...