Pohutukawa's Journal, 24 July 2014

209.4 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

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722 kcal

Fat: 18.53g | Prot: 54.91g | Carb: 80.33g.   Breakfast: Nestle Nutrition Optifast Soup - Vegetable. Lunch: Optifast Strawberry Shake. Dinner: Olive Oil, Cucumber (with Peel), Capsicum, Red Tomatoes, Nestle Nutrition Optifast Soup - Vegetable. Snacks/Other: Classic Diet Cola (NZ). more...

2334 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...