Weigh In record (no journal entry) for 24 July 2014
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173.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2014:
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238 kcal
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Fat: 8.77g | Prot: 14.42g | Carb: 24.40g.
Breakfast: Pick n Pay Small Yellow Apples, Herbalife Healthy Meal Shake Made with Water. Lunch: Rainbow Smoked Viennas Cheese. Snacks/Other: SPAR Biltong. more...
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