Weigh In record (no journal entry) for 24 July 2014
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242.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2014:
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712 kcal
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Fat: 19.74g | Prot: 24.39g | Carb: 106.89g.
Lunch: Egg Omelet or Scrambled Egg. Dinner: White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking), Archer Farms Garlic Naan Bread. more...
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alpeshpatel's weight history
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