Weigh In record (no journal entry) for 24 July 2014
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1373 kcal
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Fat: 75.24g | Prot: 98.31g | Carb: 92.55g.
Breakfast: Sweet Cherries, Quaker Natural Granola - Oats, Honey & Raisins, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving), Great Value Buffalo Style Chicken Wings Coated with Sauce. Dinner: Nutrition 53 Lean1 Vanilla. Snacks/Other: Almonds . more...
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gaining 0.4 lb a week
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