Weigh In record (no journal entry) for 24 July 2014
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239.9 lb
Lost so far: 3.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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2151 kcal
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Fat: 145.73g | Prot: 360.75g | Carb: 490.20g.
Breakfast: EGO Slim vital jogurt, EGO Slim vital jogurt, American Cheese, Kras pečen pršut, White Bread . Lunch: nemastna govedina, Beef Steak, White Potatoes (Flesh and Skin) . Snacks/Other: Mars Mars Bar. more...
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steady weight
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