I lovin it's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014

Diet Calendar Entries for 23 July 2014:
1816 kcal Fat: 20.01g | Prot: 44.22g | Carb: 360.54g.   Breakfast: Plums, Bananas, Tea with Milk and Sugar. Lunch: Nanak Gulabjamun, Roti, Potatoes (Flesh Without Skin, with Salt, Boiled), brinjal tomato veg. Dinner: Coffee, Potatoes (Flesh Without Skin, Without Salt, Boiled), White Bread. more...
1885 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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