ChiGal's Journal, 23 July 2014

Broke all rules/guidelines.
193.5 lb Lost so far: 2.0 lb.    Still to go: 14.5 lb.    Diet followed poorly.
on diet ChiGal's own diet   gaining 1.0 lb a week

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ChiGal recorded a Weight Entry at 188.5 lb.
ChiGal recorded a Weight Entry at 184.0 lb.
ChiGal recorded a Weight Entry at 187.5 lb.

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smileyreiley recorded a Weight Entry at 143.6 lb.
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Rohitoo recorded a Journal Entry.
dancedosiadance supported Rebecca1705's Journal Entry.
alicia1352 started a new forum topic - Como emagrecer.
Queen Kathleen recorded a Weight Entry at 180.2 lb.