Krugette's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
146.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Krugette's own diet   losing 1.1 lb a week

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Krugette recorded a Weigh In at 143.5 lb.
Krugette recorded a Weigh In at 144.0 lb.

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