Weigh In record (no journal entry) for 23 July 2014
Diet Calendar Entries for 23 July 2014:
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858 kcal
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Fat: 5.97g | Prot: 29.71g | Carb: 181.80g.
Breakfast: Water (Bottled), White Bread, Plain Yogurt, Red Kidney Beans (with Salt, Cooked, Boiled), Date. Lunch: Orange Juice, Bananas, Cucumber (with Peel). Dinner: Plain Yogurt, White Bread, Red Kidney Beans (with Salt, Cooked, Boiled), Honey, Lemon. more...
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3675 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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