Lulu68's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
160.8 lb Lost so far: 14.2 lb.    Still to go: 20.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2014:
863 kcal Fat: 31.75g | Prot: 120.72g | Carb: 14.24g.   Breakfast: Jason's Deli Yellow Bell Pepper Ring, Horizon Organic Heavy Whipping Cream, Cream (Half & Half), Starbucks Iced Brewed Coffee (Venti), Egg White, Egg. Lunch: Herdez Medium Salsa, Coleman Natural Organic All Natural Boneless Skinless Chicken Breasts, Blueberries. Dinner: Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Pacific Cod. more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lulu68's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.