grrnessgirl13's Journal, 23 July 2014

141.9 lb Lost so far: 13.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 43.00g | Prot: 21.90g | Carb: 155.50g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Jif Creamy Peanut Butter, Eggo Chocolate Chip Waffles. Lunch: Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Snacks/Other: Starbucks Java Chip Frappuccino with Soy Milk no Whipped Cream, Hershey's Mr. Goodbar Miniatures, Hershey's Krackel Miniatures. more...

1919 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour. more...