Weigh In record (no journal entry) for 23 July 2014
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207.0 lb
Lost so far: 58.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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418 kcal
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Fat: 31.03g | Prot: 30.60g | Carb: 4.30g.
Breakfast: Cream Cheese, Egg. Lunch: Ground Beef (90% Lean / 10% Fat), Land O'Lakes Deli Co-Jack Cheese Slices, Zucchini, Whipping Cream. more...
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losing 1.2 lb a week
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LauriSinger's weight history
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