Andrea31's Journal, 23 July 2014

My lunch time walk/run/train was HOT today!!! Holy cow!
I wish i could just stand in a cold shower! But glad i got it in there! Now i get to sit here all sticky YUK!!!
7 days until vacation! i am getting so freaking excited! I know we are going to have such a great time! And I plan on excersizing while i am there If i could come home and not have gaine a thing i will be happy!
Have a great day all!

Diet Calendar Entries for 23 July 2014:
867 kcal Fat: 26.47g | Prot: 70.47g | Carb: 91.00g.   Breakfast: Oikos Oikos Greek Yogurt with Honey, Coffee, 2% Fat Milk. Lunch: Roasted Broiled or Baked Chicken Breast, Fontaine Sante Couscous Salad. Dinner: Salad with out tortillia. Snacks/Other: Gala Apples. more...
1874 kcal Activities & Exercise: Circuit Training - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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