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Cutting back on artificial sweeteners. Really, not doing much diet-wise. Too hot to exercise. That's why weight is stagnant. Just sort of trying to eat less. Drinking more water instead of soda. Tend to binge eat impulse buys. Despite meds, I think my depression is in an active stage, things are really weighing on me recently. Well, the scale says I'm a pound lower, so I thought I'd weigh in. ;)
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197.8 lb
Lost so far: 12.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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