Bill7777's Journal, 23 July 2014

water weight...................

Diet Calendar Entries for 23 July 2014:
1065 kcal Fat: 27.90g | Prot: 48.95g | Carb: 125.42g.   Breakfast: Beachbody P90X Results and Recovery Formula, Metamucil Sugar Free Metamucil, Coffee. Dinner: Yellow Rice, Tomatoes, Chicken Breast, Corn On The Cob with Butter . Snacks/Other: Oil Roasted Cashew Nuts, Miller Brewing Company Lite Beer (Bottle). more...
2593 kcal Activities & Exercise: Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Golf (cart) - 4 hours, Weight Training (moderate) - 1 hour. more...

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