msgemini61975's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
161.0 lb Lost so far: 43.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2014:
400 kcal Fat: 10.00g | Prot: 4.00g | Carb: 76.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. more...
gaining 0.5 lb a week

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