Weigh In record (no journal entry) for 23 July 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2014:
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958 kcal
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Fat: 19.38g | Prot: 63.96g | Carb: 138.78g.
Breakfast: Bananas, Myoplex Original Chocolate Fudge Drink. Lunch: Soft White Roll, Sliced Carrots, Potatos, Peas, Beef Broth, Corn , Beef Stew Meat. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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gaining 0.7 lb a week
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