Weigh In record (no journal entry) for 23 July 2014
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143.9 lb
Lost so far: 0.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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272 kcal
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Fat: 5.44g | Prot: 6.34g | Carb: 52.26g.
Breakfast: Aquafina Water (16.9 oz), Oatmeal, Coffee, Sugar, International Delight French Vanilla Coffee Creamer Cups. more...
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losing 2.5 lb a week
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Mjnena's weight history
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