Weigh In record (no journal entry) for 23 July 2014
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157.7 lb
Lost so far: 0.3 lb.
Still to go: 44.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2014:
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1715 kcal
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Fat: 90.02g | Prot: 61.71g | Carb: 170.10g.
Breakfast: Pepsi Diet Pepsi (Can), Great Value Whole Milk, great value white cupcakes with buttercream icing. Lunch: Subway 6" Spicy Italian. Dinner: Whole Milk. Snacks/Other: Oreo Chocolate Sandwich Cookies, Hillshire Farm Beef Lit'l Smokies, Bacon, Saputo Cheese Heads String Cheese, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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gaining 0.4 lb a week
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