Weigh In record (no journal entry) for 23 July 2014
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191.8 lb
Lost so far: 9.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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14 kcal
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Fat: 0.53g | Prot: 1.09g | Carb: 1.14g.
Breakfast: Truvia Sweetener (Packet), Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...
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losing 0.3 lb a week
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darkknight9655's weight history
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