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Jogged until left chin muscles cramped to the point of unable to flex ankle and right ACL insertion into Gastro was tightening - about 30 minute. I stretched as I walked another 90 minutes.
Diet Calendar Entry for 23 July 2014:
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68 kcal
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Fat: 0.23g | Prot: 2.19g | Carb: 15.00g.
Breakfast: Beets, Zipfizz Citrus Zipfizz. more...
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