Krucikruci's Journal, 23 July 2014

154.3 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

---

2913 kcal

Fat: 110.62g | Prot: 104.20g | Carb: 357.20g.   Lunch: Hard Candies, Apples. Dinner: Vegetable Oil-Butter Spread (Tub, Salted), Rye Bread, Vanilla Ice Creams, Orange Juice, Camembert Cheese, Beer, Vigo Jasmine Rice, No Name Cheese Strings, Apple Strudel, Nectarine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...

2226 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 15 minutes, Sitting - 11 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...