Weigh In record (no journal entry) for 23 July 2014
|
186.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 July 2014:
|
1384 kcal
|
Fat: 111.02g | Prot: 52.75g | Carb: 48.76g.
Breakfast: Low Fat Cream Cheese, Minced Beef (Cooked), Baby Marrows, Scrambled Egg, Coffee (Brewed From Grounds), Fresh Cream, Coffee (Brewed From Grounds), Fresh Cream. Lunch: Fresh Cream, Pears, Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. Dinner: Cooked Red Cabbage, Red Cabbage. Snacks/Other: Fresh Cream, Strawberries, Midnight Velvet Dark Chocolate, Fresh Cream, Frutz Bonbons, Comforts Bonbons, Comforts Bonbons. more...
|
|
2063 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Inesa876's weight history
|