Capano's Journal, 22 July 2014

Weigh In record (no journal entry) for 22 July 2014
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.3 lb a week

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RenaissanceWoman recorded a Journal Entry and a Weight Entry at 205.5 lb.
YellowTrucker recorded a Weight Entry at 334.6 lb.
From371to184 supported John10251's Journal Entry.
deesplayname supported bizzybee38's Journal Entry.
Fractal Moonshine recorded a Weight Entry at 176.0 lb.
BigC1972 updated their Exercise Diary.
cwooley recorded a Weight Entry at 145.0 lb.
ruthe1213 commented on From371to184's Journal Entry.