Capano's Journal, 22 July 2014

Weigh In record (no journal entry) for 22 July 2014
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.3 lb a week

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Capano's weight history


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Capano's Own Activity

Capano recorded a Weigh In at 200.8 lb.
Capano recorded a Weigh In at 201.9 lb.
Capano recorded a Weigh In at 202.9 lb.
Capano recorded a Weigh In at 201.8 lb.

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Atkins Recent Activity

trackin64 commented on their Weigh In.
royalredd50 recorded a Weigh In at 211.8 lb.
brisbee commented on sierra1167's Journal Entry.
sierra1167 commented on their Journal Entry.
MightyFull commented on redgirl1974's Journal Entry.
almostretired63 updated their Exercise Diary.
cwooley recorded a Weigh In at 163.0 lb.
tcrompton recorded a Weigh In at 151.8 lb.