Capano's Journal, 22 July 2014

Weigh In record (no journal entry) for 22 July 2014
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.3 lb a week

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Capano's weight history


Capano's Recent Activity

Capano's Own Activity

Capano joined challenge 4kg in 4 WEEKS!!!!.
Capano recorded a Weigh In at 193.9 lb.
Capano recorded a Weigh In at 195.4 lb.
Capano recorded a Journal Entry and a Weigh In at 201.8 lb.

Capano's Buddies

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Atkins Recent Activity

LowCarbLover4Life recorded a Weigh In at 298.0 lb.
tweetycat supported LadyinDenim's Journal Entry.
jimmiepop commented on tweetycat's Journal Entry.
victoriaegypt supported Frosty Heimdall's Journal Entry.
fathamwright recorded a Weigh In at 179.0 lb.
BigC1972 updated their Exercise Diary.
dianemillervuoso recorded a Weigh In at 227.0 lb.
right-now-or-never recorded a Weigh In at 126.4 lb.