meesh monster's Journal, 22 July 2014

188.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 37.83g | Prot: 60.51g | Carb: 173.45g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Newk's Express Cafe Pesto Chicken Sandwich. Dinner: Butter (Salted), Kroger 100% Pure Orange Juice Homestyle, Egg, Harper's Homemade Homemade White Bread. Snacks/Other: Mountain Dew White Out (Can). more...

2847 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...