Frantic Fran's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
129.9 lb Lost so far: 3.1 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2014:
1068 kcal Fat: 49.32g | Prot: 88.34g | Carb: 68.65g.   Breakfast: Isagenix IsaLean Pro, L.S.A. Lunch: Frieda's Extra Firm Tofu, Falafel, Lettuce Salad with Assorted Vegetables. Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: Almonds 20gm, Hannah Classic Hommus, Baby Carrots. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frantic Fran's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.