Weigh In record (no journal entry) for 23 July 2014
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129.9 lb
Lost so far: 3.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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1068 kcal
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Fat: 49.32g | Prot: 88.34g | Carb: 68.65g.
Breakfast: Isagenix IsaLean Pro, L.S.A. Lunch: Frieda's Extra Firm Tofu, Falafel, Lettuce Salad with Assorted Vegetables. Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: Almonds 20gm, Hannah Classic Hommus, Baby Carrots. more...
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gaining 0.3 lb a week
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