Krystle1215's Journal, 22 July 2014

121

125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 51.89g | Prot: 67.33g | Carb: 81.30g.   Lunch: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Garlic Bread, Sbarro Eggplant Rollatini with Cheese. Snacks/Other: Athenos Roasted Red Pepper Hummus, Brookside Dark Chocolate Covered Pomegranate. more...

2036 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...