celticmutt's Journal, 22 July 2014

260.0 lb Lost so far: 23.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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816 kcal

Fat: 42.84g | Prot: 14.84g | Carb: 100.36g.   Breakfast: Cream (Half & Half) , Cream (Half & Half) . Lunch: Red Tomatoes. Dinner: Pepperidge Farm Hearty White Farmhouse Bread, Mayonnaise, Red Tomatoes, Red Tomatoes. Snacks/Other: 365 Pineapple Chunks. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...