Weigh In record (no journal entry) for 22 July 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2014:
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681 kcal
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Fat: 13.43g | Prot: 30.95g | Carb: 117.43g.
Breakfast: Sweet Cherries, Country Harvest Whole Wheat Bagel, Jell-O Sugar Free Chocolate Pudding Snack. Lunch: Nectarines, Bananas. Dinner: Turkey Sausage. more...
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gaining 0.1 lb a week
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 Comments
Don't give up!
Your worth every last bit of effort!
22 Jul 14 by member: ShawndraFindlay
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