310,3
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310.3 lb
Lost so far: 0 lb.
Still to go: 160.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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697 kcal
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Fat: 30.43g | Prot: 22.55g | Carb: 80.03g.
Lunch: Tomates, Nature's Classic Edamame, Kraft Vinaigrette Italienne Maison Calorie Wise, Couscous (Cuit). Snacks/Other: Lay's BBQ Chips. more...
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losing 0.8 lb a week
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