Weigh In record (no journal entry) for 22 July 2014
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180.0 lb
Lost so far: 55.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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835 kcal
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Fat: 72.41g | Prot: 17.14g | Carb: 43.78g.
Breakfast: Bananas, Great Value Frozen Blueberries, Coconut Milk (with Water), Hormel Natural Choice Original Uncured Bacon. more...
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losing 0.6 lb a week
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daesong's weight history
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