majarichie's Journal, 22 July 2014

Weigh In record (no journal entry) for 22 July 2014
283.0 lb Lost so far: 141.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 July 2014:
485 kcal Fat: 20.31g | Prot: 34.64g | Carb: 38.00g.   Breakfast: Noosa Plain Yoghurt, Lee Kum Kee Sriracha Chili Sauce, Udi's Gluten Free White Sandwich Bread, Great Value Parmesan Style Grated Topping, Egg White , Coffee. more...
losing 0.9 lb a week

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