Weigh In record (no journal entry) for 22 July 2014
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275.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2014:
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1874 kcal
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Fat: 49.32g | Prot: 167.95g | Carb: 214.82g.
Breakfast: Taco Bueno Bacon Egg Taco. Lunch: Yellow Sweet Peppers, Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Dinner: Green Giant Sweet Peas, Tilapia (Fish). Snacks/Other: America's Choice Natural Almonds, Snyder's of Hanover Mini Pretzels, Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Great Value Original Beef Jerky. more...
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4065 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Weight Training (moderate) - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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