bartman75's Journal, 22 July 2014

bartman75's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2014

202.0 lb Lost so far: 22.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2014:

1643 kcal

Fat: 52.56g | Prot: 79.06g | Carb: 188.74g. Breakfast: Gummy Bears, Butter, Country Harvest Cranberry Muesli Bread, Peaches. Lunch: Regular Beer, Village Honey Garlic Chicken Wings. Dinner: Peaches. Snacks/Other: Chocolate Covered Almonds. more...

2462 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...

losing 3.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

bartman75's weight history

view complete history

bartman75's Journal, 22 July 2014

Submit a Comment

Other Related Links

Members

bartman75's weight history