Weigh In record (no journal entry) for 22 July 2014
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133.0 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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120 kcal
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Fat: 2.50g | Prot: 22.00g | Carb: 2.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, unjury Unflavored Protein Powder (Unjury). more...
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losing 5.6 lb a week
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myonlysunshine's weight history
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