Peggied's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
279.8 lb Lost so far: 22.2 lb.    Still to go: 134.8 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

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awesome!  
21 Jul 14 by member: DanaJoy

     
 

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LCHF: Low carb, High fat / Ketogenic Diet

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Peggied's weight history


Peggied's Recent Activity

Peggied's Own Activity

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Peggied's Buddies

Irishgirl57 recorded a Weigh In at 198.0 lb.
Deborahg382 recorded a Journal Entry.

Other Member Diet Recent Activity

Guy Crepps updated their Food Diary.
evomom supported Jonathan Walsh's Journal Entry.
NewHawk22 recorded a Weigh In at 187.0 lb.
michaelsgirl515 recorded a Journal Entry and a Weigh In at 162.0 lb.
susster recorded a Weigh In at 133.0 lb.
feliciahenderson commented on their Journal Entry.
Nexusgrrl recorded a Weigh In at 166.0 lb.
sharonmcmahon recorded a Weigh In at 297.0 lb.