froggprinc's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
246.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
2500 kcal Fat: 101.70g | Prot: 76.92g | Carb: 292.77g.   Breakfast: Hash Brown (from Frozen). Lunch: Nectarines, Coors Light Beer (Bottle), Rosa's Cafe Beef Soft Taco, Rosa's Cafe Bean and Cheese Burrito. Dinner: Summer Squash Casserole with Cheese Sauce. Snacks/Other: Rice Bowl Chicken Rice. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



froggprinc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.