Weigh In record (no journal entry) for 21 July 2014
Diet Calendar Entries for 21 July 2014:
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572 kcal
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Fat: 19.39g | Prot: 34.65g | Carb: 72.99g.
Breakfast: Whole Wheat Bread, Decaffeinated Coffee, Vanilla Soymilk. Lunch: 100% Whole Wheat English Muffins, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Traditional Spaghetti Sauce, Mushrooms, Grape Tomatoes. Snacks/Other: G2 Perform 02 - Orange. more...
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2236 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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