Weigh In record (no journal entry) for 21 July 2014
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229.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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445 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 66.00g.
Breakfast: Tim Hortons Regular Coffee (Medium), Tim Hortons Butter Portion, Tim Hortons Cinnamon Raisin Bagel. more...
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gaining 3.2 lb a week
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Kristal L's weight history
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