Weigh In record (no journal entry) for 21 July 2014
Diet Calendar Entries for 21 July 2014:
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1592 kcal
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Fat: 77.56g | Prot: 92.02g | Carb: 138.39g.
Lunch: Tea with Milk, 9Bar Peanut, New Covent Garden Skinny Red Pepper & Lentil. Dinner: Nectarines, Tesco Smoky Rack of Ribs. Snacks/Other: Tea with Milk and Sugar, Promax chocolate shake, Cadbury Fudge (22g). more...
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1727 kcal
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Activities & Exercise:
Standing - 30 minutes, Stretching (yoga) - 1 hour, Driving - 1 hour and 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 5 minutes, Sleeping - 6 hours. more...
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