Weigh In record (no journal entry) for 21 July 2014
|
200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2014:
|
818 kcal
|
Fat: 33.56g | Prot: 31.93g | Carb: 101.12g.
Breakfast: Bananas. Lunch: Plain or Buttermilk Biscuits, Brown Gravy, Mixed Salad Greens, Meat Loaf, Mashed Potato. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OkieRover's weight history
|