|
Day started well, but forgot to take the Slim Shake and so was starving by the time I got home from work, had to go to the supermarket and brought a Creme egg to "carry me through". What an idiot! But dinner is planned and will be good. I will not let this derail me before I've even started!
Diet Calendar Entries for 13 March 2011:
|
1492 kcal
|
Fat: 53.00g | Prot: 83.43g | Carb: 174.77g.
Breakfast: butter, white toast. Lunch: Healtheries Naturally Slim - Double Chocolate. Dinner: steamed mixed vegetables, potatoes, ruby fish. Snacks/Other: popcorn, milk, tea. more...
|
|
3285 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
|