Jennifer Mc's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
147.6 lb Lost so far: 3.4 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
756 kcal Fat: 24.99g | Prot: 35.91g | Carb: 103.04g.   Breakfast: Milk (Whole Milk), Honey, Oats. Lunch: Apples, Bananas, Blueberries. Dinner: Chicken Stir Fry. Snacks/Other: Harvest Morn Rice Cakes with Milk Chocolate Coating, Harvest Morn Rice Cakes with Milk Chocolate Coating. more...
on diet Jennifer Mc's own diet   gaining 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jennifer Mc's own diet



Jennifer Mc's weight history


Jennifer Mc's Recent Activity

Jennifer Mc's Own Activity

Jennifer Mc recorded a Weigh In at 145.6 lb.
Jennifer Mc recorded a Weigh In at 146.8 lb.
Jennifer Mc recorded a Weigh In at 146.8 lb.
Jennifer Mc recorded a Weigh In at 147.0 lb.

Jennifer Mc's Buddies

No recent activity.

Other Member Diet Recent Activity

Pravsue recorded a Weigh In at 133.9 lb.
Darcusbelle recorded a Weigh In at 197.0 lb.
Dublincity recorded a Weigh In at 195.0 lb.
Aileenforde added lettygaylor's Chocolate Banana Muffins recipe to their cook book.
mlj2 recorded a Weigh In at 151.0 lb.
Chazwj1127 recorded a Weigh In at 166.0 lb.
AlisaE recorded a Weigh In at 168.4 lb.
BuffyBear commented on Instantcrazy's Journal Entry.