Jennifer Mc's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
147.6 lb Lost so far: 3.4 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
756 kcal Fat: 24.99g | Prot: 35.91g | Carb: 103.04g.   Breakfast: Milk (Whole Milk), Honey, Oats. Lunch: Apples, Bananas, Blueberries. Dinner: Chicken Stir Fry. Snacks/Other: Harvest Morn Rice Cakes with Milk Chocolate Coating, Harvest Morn Rice Cakes with Milk Chocolate Coating. more...
on diet Jennifer Mc's own diet   gaining 1.0 lb a week



     
 

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ACC C recorded a Weigh In at 121.3 lb.
Deevyone recorded a Weigh In at 139.2 lb.
Fred5151 recorded a Weigh In at 156.6 lb.
lettygaylor supported HCB's Journal Entry.
aldeanv recorded a Weigh In at 207.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LouP recorded a Weigh In at 154.6 lb.
tcampanale recorded a Weigh In at 229.3 lb.