mnmedipa's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2014:
1218 kcal Fat: 47.69g | Prot: 50.39g | Carb: 145.20g.   Breakfast: Milk, Kellogg's Nutri-Grain. Lunch: Multigrain Bread, Chicken Sausage, Onions, White Bread, Egg (Whole), Coles Diced Tomatoes, Woolworths Processed Light Cheese Slices. Dinner: Indomie Mi Goreng Noodles, Farmers Union Greek Style Natural Yoghurt. Snacks/Other: Hillcrest Fruit & Nut Bars. more...
on diet mnmedipa's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mnmedipa's weight history

mnmedipa's Recent Activity

mnmedipa's Own Activity

No recent activity.

mnmedipa's Buddies

No recent activity.

Other Member Diet Recent Activity

radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.