mnmedipa's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2014:
1218 kcal Fat: 47.69g | Prot: 50.39g | Carb: 145.20g.   Breakfast: Milk, Kellogg's Nutri-Grain. Lunch: Multigrain Bread, Chicken Sausage, Onions, White Bread, Egg (Whole), Coles Diced Tomatoes, Woolworths Processed Light Cheese Slices. Dinner: Indomie Mi Goreng Noodles, Farmers Union Greek Style Natural Yoghurt. Snacks/Other: Hillcrest Fruit & Nut Bars. more...
on diet mnmedipa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mnmedipa's weight history


mnmedipa's Recent Activity

mnmedipa's Own Activity

No recent activity.

mnmedipa's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chaviraclaudia recorded a Weigh In at 190.0 lb.
LadyinDenim commented on mskestrela's Journal Entry.
abbadabba and PGM012197 are now buddies.
kathleenscanlan updated their Exercise Diary.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.