_Pr3m_'s Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
147.7 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
1761 kcal Fat: 77.43g | Prot: 70.41g | Carb: 205.97g.   Breakfast: Whole Milk, Toasted Multigrain Bread, Skippy Creamy Peanut Butter. Dinner: Idli, Kohinoor Paneer Biryani. more...
on diet _Pr3m_'s own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



_Pr3m_'s weight history


_Pr3m_'s Recent Activity

_Pr3m_'s Own Activity

No recent activity.

_Pr3m_'s Buddies

No recent activity.

Other Member Diet Recent Activity

ollieollieoxenfreeee commented on Sugar Waffle's Journal Entry.
zacharyfinholdt recorded a Weigh In at 190.0 lb.
lucky enough to make it supported carol in kinderhook's Journal Entry.
JCat71 recorded a Weigh In at 115.0 lb.
darelro recorded a Weigh In at 187.0 lb.
CandissTC recorded a Journal Entry and a Weigh In at 135.0 lb.
portert recorded a Weigh In at 238.1 lb.
tchuc recorded a Weigh In at 177.1 lb.