GreenTia's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
168.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2014:
1055 kcal Fat: 41.35g | Prot: 68.66g | Carb: 100.50g.   Breakfast: Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Baby Spinach. Lunch: Dr. Praeger's Sensible Foods DR PREAGERS BURGER CAL VG, Avocados. Dinner: Great Value Broccoli Florets, Baked or Broiled Fish, Trader Joe's Organic Baby Spring Mix, Bolthouse Farms Classic Balsamic Dressing. Snacks/Other: Pink Lady Apples, Fralinger's Salt Water Taffy. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



GreenTia's weight history


GreenTia's Recent Activity

GreenTia's Own Activity

No recent activity.

GreenTia's Buddies

No recent activity.

Weight Watchers Recent Activity

JENACOSTA08 recorded a Weight Entry at 225.0 lb.
Marlene1952 commented on Shortkid's Journal Entry.
Colette125 recorded a Weight Entry at 133.0 lb.
TaylarMayd recorded a Weight Entry at 220.0 lb.
CP23322 supported glen's Journal Entry.
Susanfay recorded a Weight Entry at 194.0 lb.
sachidk joined challenge 30 Day EASY Push up Challenge.
Rose MG recorded a Weight Entry at 285.7 lb.