GreenTia's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
168.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2014:
1055 kcal Fat: 41.35g | Prot: 68.66g | Carb: 100.50g.   Breakfast: Trader Joe's Organic Baby Spinach, Trader Joe's Organic Free Range Jumbo Eggs. Lunch: Avocados, Dr. Praeger's Sensible Foods DR PREAGERS BURGER CAL VG. Dinner: Great Value Broccoli Florets, Bolthouse Farms Classic Balsamic Dressing, Trader Joe's Organic Baby Spring Mix, Baked or Broiled Fish. Snacks/Other: Pink Lady Apples, Fralinger's Salt Water Taffy. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



GreenTia's weight history


GreenTia's Recent Activity

GreenTia's Own Activity

GreenTia recorded a Weigh In at 178.2 lb.
GreenTia recorded a Weigh In at 176.4 lb.

GreenTia's Buddies

No recent activity.

Weight Watchers Recent Activity

DisneyDani recorded a Weigh In at 213.0 lb.
grammaof3 recorded a Weigh In at 150.0 lb.
Rust13 recorded a Weigh In at 161.2 lb.
galoop recorded a Weigh In at 193.2 lb.
Sharonsparkle recorded a Weigh In at 213.8 lb.
akara recorded a Weigh In at 154.2 lb.
tjandvic8 recorded a Weigh In at 160.0 lb.
Cody U recorded a Weigh In at 210.6 lb.