GreenTia's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
168.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2014:
1055 kcal Fat: 41.35g | Prot: 68.66g | Carb: 100.50g.   Breakfast: Trader Joe's Organic Baby Spinach, Trader Joe's Organic Free Range Jumbo Eggs. Lunch: Avocados, Dr. Praeger's Sensible Foods DR PREAGERS BURGER CAL VG. Dinner: Great Value Broccoli Florets, Bolthouse Farms Classic Balsamic Dressing, Trader Joe's Organic Baby Spring Mix, Baked or Broiled Fish. Snacks/Other: Pink Lady Apples, Fralinger's Salt Water Taffy. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



GreenTia's weight history


GreenTia's Recent Activity

GreenTia's Own Activity

No recent activity.

GreenTia's Buddies

No recent activity.

Weight Watchers Recent Activity

Bubbleyumm recorded a Weigh In at 160.6 lb.
REMann recorded a Journal Entry.
msventure recorded a Weigh In at 208.0 lb.
India1 supported amyb713's Journal Entry.
Lokirkland recorded a Weigh In at 186.5 lb.
jamietodd supported redgirl1974's Journal Entry.
galoop recorded a Weigh In at 177.6 lb.
BPalto recorded a Weigh In at 128.0 lb.