GreenTia's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
168.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2014:
1055 kcal Fat: 41.35g | Prot: 68.66g | Carb: 100.50g.   Breakfast: Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Baby Spinach. Lunch: Dr. Praeger's Sensible Foods DR PREAGERS BURGER CAL VG, Avocados. Dinner: Great Value Broccoli Florets, Baked or Broiled Fish, Trader Joe's Organic Baby Spring Mix, Bolthouse Farms Classic Balsamic Dressing. Snacks/Other: Pink Lady Apples, Fralinger's Salt Water Taffy. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



GreenTia's weight history


GreenTia's Recent Activity

GreenTia's Own Activity

No recent activity.

GreenTia's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss supported Josh Rael's Journal Entry.
peisker-blumec updated their Food Diary.
hiplady123 recorded a Weigh In at 249.0 lb.
Colette125 recorded a Weigh In at 127.0 lb.
leeroylev updated their Exercise Diary.
KLeandra recorded a Weigh In at 160.2 lb.
MGrace315 recorded a Weigh In at 222.0 lb.
duleranne recorded a Journal Entry and a Weigh In at 173.5 lb.