pedrof's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
161.8 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet pedrof's own diet   gaining 3.1 lb a week

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pedrof recorded a Weight Entry at 170.2 lb.

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